Weigh In record (no journal entry) for 11 July 2016
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 90.32g | Prot: 51.56g | Carbs: 358.08g.
Breakfast: Watermelon, Peanut Butter and Jelly Sandwich. Lunch: Wegmans Watermelon. Dinner: Dairy Queen Vanilla Cone (Large), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups Miniatures. more...
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steady weight
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skydiverjim's Weight History
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