Weigh In record (no journal entry) for 15 December 2011
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84.2 kg
Lost so far: 12.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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2013 kcal
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Fat: 95.49g | Prot: 74.83g | Carbs: 220.66g.
Breakfast: Light & Fit Yogurt. Lunch: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, Roasted Potato, Green String Beans, Corn, Garden Salad, Pork Roast. Dinner: Dark Chocolate Molten Lava Cakes, Chicken Marsala, Garlic Bread, Cheese Filled Ravioli. more...
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2057 kcal
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Exercise:
Driving - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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Wendydashner's Weight History
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