Wendydashner's Journal, 16 Dec 11

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Weigh In record (no journal entry) for 16 December 2011

85.1 kg Lost so far: 11.1 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2011:

1540 kcal

Fat: 89.86g | Prot: 37.79g | Carbs: 153.30g. Breakfast: Dilettante truffle cremes candy cane milk chocolate, Light & Fit Yogurt. Lunch: Light & Fit Yogurt. Dinner: Asian Chicken Salad (Cup), Roasted Garlic Oil, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...

2430 kcal

Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 16 Dec 11

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Wendydashner's Weight History