chrisw77's Journal, 17 Jul 16

Starting again after a 2 1/2 month break
67.1 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
1953 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Standing - 30 minutes, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes. more...
Gaining 0.2 kg a Week

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chrisw77's Weight History


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