Weigh In record (no journal entry) for 18 July 2016
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85.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 128.21g | Prot: 107.30g | Carbs: 26.17g.
Breakfast: Bacon, Fried Egg. Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Beef Steak, Cucumber (with Peel), Sweet Red Peppers, Green Peppers, Cucumber (Peeled), Cherry Tomatoes, Celery, Best Foods Mayonnaise. Snacks/Other: Coles Fresh Frozen Raspberries, Coles Thickened Cream, Philadelphia Original Cream Cheese. more...
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Losing 0.1 kg a Week
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Mama Isabella's Weight History
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