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Down and down we go...where it stops, nobody knows.
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105.2 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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644 kcal
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Fat: 24.28g | Prot: 50.14g | Carbs: 56.17g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Toasted White Bread, True Lime Black Cherry Limeade, Cabbage, Celery, Green Peppers, Carrots, Cucumber (Peeled), Yellow Summer Squash, Red Onions, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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4193 kcal
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Exercise:
Watching TV/Computer - 10 hours, Desk Work - 1 hour, Bike Machine (Cycling) - 30 minutes, Yard Work (gardening) - 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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robertpsxtreme's Weight History
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