Weigh In record (no journal entry) for 19 July 2016
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85.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 137.00g | Prot: 103.84g | Carbs: 25.11g.
Breakfast: Butter, Fried Egg, Bacon. Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Cheddar Cheese, Chicken Breast, Best Foods Mayonnaise, Celery, Cherry Tomatoes, Cucumber (Peeled), Green Peppers, Sweet Red Peppers. Snacks/Other: Philadelphia Original Cream Cheese, Coles Thickened Cream, Coles Fresh Frozen Raspberries. more...
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2321 kcal
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Exercise:
Housework - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mama Isabella's Weight History
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