6.5 lbs in 6 days! Thank you Beachbody & Shakeology!!! www.beachbodycoach.com/coachyashica Now I'm finally getting back on track :)
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77.8 kg
Lost so far: 12.0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2011:
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2050 kcal
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Fat: 76.80g | Prot: 69.16g | Carbs: 158.71g.
Breakfast: Maple Syrup, Eggs, Turkey Bacon, Orange Juice, Champagne. Lunch: Butter Popcorn. Dinner: Baked Beans, Macaroni & Cheese , Red Mashed Potato, Short Rib, Beef Rib Meat, Pinot Noir. Snacks/Other: Bread Pudding. more...
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Losing 2.9 kg a Week
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Yafreaka's Weight History
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