Weigh In record (no journal entry) for 31 July 2016
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84.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 155.60g | Prot: 103.44g | Carbs: 28.36g.
Breakfast: Butter, Bacon, Fried Egg. Lunch: Atkins Endulge Chocolate Coconut. Dinner: Celery, Red Tomatoes, Beef Steak, Butter, Cucumber (Peeled), Best Foods Mayonnaise, Cheddar Cheese, Green Peppers. Snacks/Other: Celery, Peanut Butter, Coles Fresh Frozen Raspberries, Philadelphia Original Cream Cheese. more...
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Losing 0.6 kg a Week
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Mama Isabella's Weight History
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