jane.coombe's Journal, 05 Aug 16

Im bouncing around like a basketball.
It is kinda annoying but Im creating the problem. Grrrr at me! Anyway Saturday night I go out for the first time in about 5yrs. I actually bought a top from a normal shop and jeans in a smaller size. I am so happy with the way I look now. Ive changed. So I know Im going to keep bouncing around at least for another week.
85.2 kg Lost so far: 39.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2016:
908 kcal Fat: 25.83g | Prot: 103.06g | Carbs: 55.61g.   Breakfast: Aussie Bodies Hplc Bar Chocolate, The Complete Dairy High Protein Milk. Lunch: Aussie Bodies Hplc Bar Chocolate, Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). Dinner: Prawns, Olives (Small-Extra Large), Kraft Premium Dry Biscuits, Always Fresh Pickled Onions, Tzatziki, Ocean Rise Salmon. Snacks/Other: Sunsol 10+ Muesli, Chobani Plain Yoghurt 5% Fat, Chicken Nuggets. more...
2601 kcal Exercise: 6.2+8 run - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
Way to go. :) 
05 Aug 16 by member: ON2IT
From what I hear, bouncing burns calories! Keep bouncing! And have fun Sat. 
05 Aug 16 by member: Alexander Drakalski
Good job 
05 Aug 16 by member: sophiabelinda
Enjoy your night out Jane. Have a wonderful time. 
06 Aug 16 by member: jtidsy4
That's so great Jane! Have fun out and enjoy your newfound energy! It's a good feeling :) 
06 Aug 16 by member: Saskia785

     
 

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jane.coombe's Weight History


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