Wendydashner's Journal, 24 Dec 11

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Weigh In record (no journal entry) for 24 December 2011

83.2 kg Lost so far: 13.0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2011:

1362 kcal

Fat: 69.33g | Prot: 42.38g | Carbs: 142.69g. Breakfast: Light & Fit Yogurt. Lunch: Butter or Sugar Cookie. Dinner: Seasoned Shredded Beef, Green String Beans, Sour Cream, Favorites Shrimp Etouffee. Snacks/Other: Lindor Milk Chocolate Truffles, Chocolate Miniatures. more...

2077 kcal

Exercise: Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 24 Dec 11

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Wendydashner's Weight History