Weigh In record (no journal entry) for 25 January 2010
|
101.9 kg
Lost so far: 0.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2010:
|
2459 kcal
|
Fat: 107.14g | Prot: 105.50g | Carbs: 270.22g.
Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Turkey Bacon, On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: on the go focus natural citrus splash, 100% Vegetable Juice (5.5 oz), Mandarin Orange Cup, Roast Beef (Lean Only Eaten). Dinner: hk anderson peanut butter filled nuggets, Sugar Free Cherry Drink Mix, Peanut Butter Sandwich, Vegetable Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: Mountain Trail Mix, merita autumn grain, Extra Crunchy Super Chunk Peanut Butter, Deluxe Mixed Beans, Suddenly Pasta Salad - Classic. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg4God's Weight History
|