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Day 3
My BP is a lot better than it normally is. Top number is usually 180+ on meds, it is now 150+. Major progress!
Weight: 208.6
Body Fat: 46.6%
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94.6 kg
Lost so far: 1.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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 Comments
Fantastic! Nice to see positive results fast!
12 Aug 16 by member: mskestrela
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Good job, and good news!!
12 Aug 16 by member: pandasmom
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Banathallah's Weight History
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