I am leaving no stone unturned in my quest to lose weight. Having a good time though
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132.5 kg
Lost so far: 21.6 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 78.08g | Prot: 122.18g | Carbs: 40.39g.
Breakfast: Tapout Tapout Protein Coffee Flavour. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), ALR Industries Humapro. Snacks/Other: Almonds. more...
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Losing 2.8 kg a Week
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eightpac's Weight History
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