TDX00's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
120.2 kg Lost so far: 28.8 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
1068 kcal Fat: 51.60g | Prot: 57.06g | Carbs: 94.32g.   Lunch: White Bread, Coles Thin BBQ Beef Sausages. Dinner: Fried Egg without Fat, Green Peas (Frozen), Sargents Premium Chunky Beef Royale Pie. more...
Gaining 1.1 kg a Week

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TDX00's Weight History


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