Weigh In record (no journal entry) for 29 August 2016
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120.2 kg
Lost so far: 28.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 51.60g | Prot: 57.06g | Carbs: 94.32g.
Lunch: White Bread, Coles Thin BBQ Beef Sausages. Dinner: Fried Egg without Fat, Green Peas (Frozen), Sargents Premium Chunky Beef Royale Pie. more...
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Gaining 1.1 kg a Week
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