Wendydashner's Journal, 29 Dec 11

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Weigh In record (no journal entry) for 29 December 2011

83.2 kg Lost so far: 13.0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2011:

1646 kcal

Fat: 105.33g | Prot: 16.79g | Carbs: 164.79g. Lunch: 99% Fat Free Ravioli. Dinner: Crystallized Ginger, Ranch Salad Dressing, Simply Naked Pita Chips. Snacks/Other: Juju Fish, Holiday Chocolate Squares Assortment, Dark Chocolate Pomagranate. more...

2121 kcal

Exercise: Hula Hooping - 10 minutes, Driving - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 29 Dec 11

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Wendydashner's Weight History