Weigh In record (no journal entry) for 01 September 2016
|
93.8 kg
Lost so far: 2.8 kg.
Still to go: 31.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 September 2016:
|
1074 kcal
|
Fat: 40.29g | Prot: 81.18g | Carbs: 108.52g.
Breakfast: Pure Protein 100% Whey Protein - Rich Chocolate, Strawberries, Kale, Mangos, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kroger Chicken Wing Drummettes, Mangos. Dinner: Mango, Kale, Pure Protein 100% Whey Protein - Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
Losing 5.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banathallah's Weight History
|