Weigh In record (no journal entry) for 02 September 2016
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93.6 kg
Lost so far: 3.0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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239 kcal
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Fat: 5.98g | Prot: 27.84g | Carbs: 19.57g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Strawberries, Pure Protein 100% Whey Protein - Rich Chocolate. more...
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Losing 1.3 kg a Week
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Banathallah's Weight History
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