Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MaggieMoo2
Journal
30 Dec 11
MaggieMoo2's Journal, 30 Dec 11
MaggieMoo2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 December 2011
80.1 kg
Lost so far:
0.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2011:
664 kcal
Fat: 29.65g | Prot: 37.29g | Carbs: 64.11g.
Breakfast:
milk, sugar, coffee.
Lunch:
Pepsi, Potato Chips, fried chicken.
Dinner:
Fresh Spinach Pasta (Cooked).
Snacks/Other:
water.
more...
2316 kcal
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MaggieMoo2's Weight History
View Complete History