Wendydashner's Journal, 30 Dec 11

Weigh In record (no journal entry) for 30 December 2011
82.8 kg Lost so far: 13.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2011:
2519 kcal Fat: 126.35g | Prot: 83.99g | Carbs: 261.76g.   Breakfast: Chocolate Miniatures. Lunch: spaghetti and meat, Artichoke Spinach Dip, Breaded Shrimp, banana pudding, mashed potatoes gravy, roast beef, chocolate strawberry, orange chicken, fried rice. Dinner: Spicy Nacho Cheese Dip, Tortilla Corn Chips, ghiradelli squares. more...
2069 kcal Exercise: Hula Hooping - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Wendydashner's Weight History


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