Weigh In record (no journal entry) for 08 September 2016
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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586 kcal
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Fat: 15.03g | Prot: 24.40g | Carbs: 75.29g.
Breakfast: Almendras, Yogur de Frutas Variadas con Leche Semi Descremada, Mate Amargo. Lunch: Café con Leche Descremada. Dinner: Vino Syrah, Hamburguesas Vegetarianas, Chauchas, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Nestlé Leche Condensada. more...
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Losing 2.1 kg a Week
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brauncasella1's Weight History
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