brauncasella1's Journal, 10 Sep 16

Weigh In record (no journal entry) for 10 September 2016

59.8 kg Lost so far: 3.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2016:

94 kcal

Fat: 0.73g | Prot: 9.06g | Carbs: 12.65g. Lunch: Café con Leche Descremada. more...

1566 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week


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brauncasella1's Weight History