Weigh In record (no journal entry) for 11 September 2016
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59 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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606 kcal
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Fat: 3.78g | Prot: 14.25g | Carbs: 50.23g.
Breakfast: Café con Leche Descremada. Dinner: Sopa de Tomate, Carrefour Champignones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vino Syrah. more...
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Losing 5.6 kg a Week
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brauncasella1's Weight History
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