Weigh In record (no journal entry) for 12 September 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1938 kcal
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Fat: 57.74g | Prot: 72.62g | Carbs: 273.54g.
Breakfast: Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries. Lunch: Campbell's Country Ladle Sweet Corn & Chicken. Dinner: Mccain Chicken Cacciatore. Snacks/Other: Kellogg's LCM's Choc Chip, Arnott's Teddy Bear Biscuits, Maltesers Maltesers, Food For Health Gluten Free Bar Fruit Free, Nice & Natural Superfruits Cranberry & Blueberry, Yoplait Forme Raspberry, Woolworths Select Popcorn Salt, Tea with Milk. more...
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3083 kcal
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Exercise:
Shopping - 30 minutes, Driving - 15 minutes, Sitting - 8 hours, Boxing - 20 minutes, Kickboxing - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Standing - 1 hour and 40 minutes. more...
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Gaining 0.4 kg a Week
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TheEleanor's Weight History
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