Weigh In record (no journal entry) for 01 January 2012
|
79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2012:
|
1641 kcal
|
Fat: 79.33g | Prot: 53.57g | Carbs: 127.86g.
Breakfast: Breakfast Tart (Low Fat). Lunch: Banana Cream Pie, Butter (Salted), Soft White Roll, Dirty Rice, Pork Roast. Dinner: Pecan Nuts, Bourbon. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|