Weigh In record (no journal entry) for 29 January 2010
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118.8 kg
Lost so far: 0.3 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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1496 kcal
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Fat: 54.19g | Prot: 60.12g | Carbs: 209.96g.
Breakfast: Soy Milk with Omega-3 DHA, Organic Flax Plus Granola Cereal, Cream Substitute (Powdered). Lunch: pear, raspberry preserve, Extra Crunchy Super Chunk Peanut Butter, 100% Whole Wheat Bread. Dinner: Navels Oranges, Shrimp Wonton Soup. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added). more...
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Gaining 0.4 kg a Week
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Chancelet's Weight History
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