Blackeyes24's Journal, 03 Jan 12

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Weigh In record (no journal entry) for 03 January 2012

70.9 kg Lost so far: 5.8 kg. Still to go: 7.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2012:

1147 kcal

Fat: 35.79g | Prot: 63.45g | Carbs: 150.66g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Freshly Brewed Tea with Skim Milk and Sugar. Lunch: Cheese Pizza. Dinner: Fruit Punch Thirst Quencher, Bulgur, POrk Chop. Snacks/Other: mini popcorn bag. more...

2088 kcal

Exercise: Standing - 25 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 20 minutes, Driving - 20 minutes, Sitting - 5 minutes. more...

Gaining 0.2 kg a Week

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Blackeyes24's Journal, 03 Jan 12

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Blackeyes24's Weight History