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craig benno
Journal
07 Oct 16
craig benno's Journal, 07 Oct 16
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I weighed in at 96 kg this morning. I know I will fluctuate up to 97.5 for the next few days...which seems to be my normal pattern when I drop down before I stabilise at that weight before droppibg again - its another milestone of a drop and Im pretty chuffed about it.
96 kg
Lost so far:
9 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
Losing 1.0 kg a Week
3 Supporters
Support
Comments
Congratulations! This is a fantastic achievement 😊
07 Oct 16 by member:
Petroleum96
Good on you, you're very in tune with how your body is adjusting to w/loss, awesome!
07 Oct 16 by member:
Matia mou
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craig benno's Weight History
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