Weigh In record (no journal entry) for 12 October 2016
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1268 kcal
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Fat: 26.98g | Prot: 62.78g | Carbs: 197.62g.
Breakfast: Campofrío Jamon de Pavo, El Ventero Queso Tierno Light, Mercadona Claras de Huevo, Coffee, Central Lechera Asturiana Leche Desnatada, Nestlé Cereales Fitness Chocolate Negro, Kiwi Fruit. Lunch: Reina Gelatina, Peach, Campofrío Jamón de Pavo, Hacendado Queso Fresco Batido 0%, Cooked Eggplant, Strawberries, Broccoli, Apples, Hacendado Ciruelas sin Hueso. Dinner: Hacendado Dátiles sin Hueso. more...
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Gaining 0.7 kg a Week
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ROESITA 's Weight History
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