Weigh In record (no journal entry) for 02 February 2010
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87.5 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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1705 kcal
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Fat: 61.64g | Prot: 107.50g | Carbs: 179.36g.
Breakfast: Green Peppers, Sweet Red Peppers (Chopped, Frozen), White Turkey (Deli Cut Rotisserie), Egg White. Lunch: Fried Plantain, chicken burrito bowl with rice, black beans, tomato, corn salsa, veggies and lettuce. Dinner: apple smoked bacon. Snacks/Other: Crispy Crunchy Chocolate Chip Cookies, Mini Cafe Twists, Nonfat Caramel Popcorn, Veggie Chips, White Cheddar Popcorn. more...
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2615 kcal
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Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Deehablo's Weight History
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