Weigh In record (no journal entry) for 23 October 2016
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92.6 kg
Lost so far: 10.5 kg.
Still to go: 22.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2016:
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564 kcal
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Fat: 35.00g | Prot: 45.70g | Carbs: 15.29g.
Breakfast: Ricotta Cheese, Dairy Farmers Pure Cream, Vitasoy Almond Milk Unsweetened. Lunch: Chobani Plain Non-Fat 0% Greek Yogurt. Dinner: Atkins Advantage Chocolate Shake Mix Powder. Snacks/Other: Dairy Farmers Pure Cream. more...
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Gaining 2.5 kg a Week
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angelica_95's Weight History
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