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Wendydashner
Journal
06 Jan 12
Wendydashner's Journal, 06 Jan 12
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Weigh In record (no journal entry) for 06 January 2012
82.9 kg
Lost so far:
13.2 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2012:
1559 kcal
Fat: 94.65g | Prot: 61.04g | Carbs: 125.87g.
Breakfast:
Light & Fit Yogurt.
Lunch:
Smokehouse Almonds, moussa.
Dinner:
chocolate, cream cheese, oreo, 14" Large Supreme Pan Pizza.
more...
2148 kcal
Exercise:
Dance (slow step) - 29 minutes, Driving - 1 minute, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Wendydashner's Weight History
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