Weigh In record (no journal entry) for 06 January 2012
|
69.8 kg
Lost so far: 6.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2012:
|
150 kcal
|
Fat: 3.75g | Prot: 7.50g | Carbs: 25.00g.
Lunch: Healthy Request Homestyle Chicken Noodle Soup. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blackeyes24's Weight History
|