Chancelet's Journal, 03 Feb 10

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Weigh In record (no journal entry) for 03 February 2010

117.7 kg Lost so far: 1.5 kg. Still to go: 45.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2010:

1721 kcal

Fat: 67.25g | Prot: 71.50g | Carbs: 221.69g. Breakfast: Soy Milk with Omega-3 DHA, Organic Flax Plus Granola Cereal, DM LITE PEACH FRT CUP 4. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Teriyaki & Pineapple Meatballs. Dinner: Ultimate Chicken Grill Sandwich, French Fries (Small). Snacks/Other: Fiber One Chewy Bars, Navels Oranges. more...

3052 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Chancelet's Journal, 03 Feb 10

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Chancelet's Weight History