Weigh In record (no journal entry) for 06 January 2012
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107.0 kg
Lost so far: 2.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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1916 kcal
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Fat: 81.97g | Prot: 81.96g | Carbs: 231.55g.
Breakfast: Citrus Lemon Protein Bar. Lunch: Light Multi-grain Bread, squeezable concord grape jelly, Reduced Fat Creamy Peanut Butter. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Peppermint Stick Ice Cream. more...
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Losing 7.0 kg a Week
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seiler2k's Weight History
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