Wendydashner's Journal, 07 Jan 12

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Weigh In record (no journal entry) for 07 January 2012

82.6 kg Lost so far: 13.6 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2012:

2163 kcal

Fat: 101.09g | Prot: 85.44g | Carbs: 235.22g. Breakfast: Butter or Sugar Cookie. Lunch: shrimp, meatball. Dinner: lentils, oreo, cream cheese, chocolate, chex mix. more...

2031 kcal

Exercise: Exercise machine (moderate) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 07 Jan 12

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Wendydashner's Weight History