Weigh In record (no journal entry) for 05 November 2016
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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988 kcal
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Fat: 41.94g | Prot: 85.30g | Carbs: 62.67g.
Breakfast: Brown Sugar, Coffee (Brewed From Grounds), Masterfoods Tomato Sauce, Egg. Lunch: 5 Point 4 Cottage Pie with Green Peas, Masterfoods Tomato Sauce. Snacks/Other: Cadbury Freddo Frog, Crankt Banana Protein Shake, Almonds. more...
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steady weight
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sammoreux_'s Weight History
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