Weigh In record (no journal entry) for 06 November 2016
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1591 kcal
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Fat: 85.46g | Prot: 64.95g | Carbs: 151.26g.
Breakfast: Masterfoods Tomato Sauce, Egg (Whole), CSR Brown Sugar, Coffee (Brewed From Grounds). Lunch: Grill'd Pure Gold Gluten Free Bun. Snacks/Other: Quest Bar S'mores, Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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sammoreux_'s Weight History
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