Weigh In record (no journal entry) for 04 February 2010
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98.4 kg
Lost so far: 3.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2010:
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2013 kcal
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Fat: 66.96g | Prot: 81.82g | Carbs: 286.51g.
Breakfast: mountain trail mix, diet sun drop, coke. Lunch: diet dr pepper, v8, peanut butter sandwich. Dinner: Milk (Nonfat), skippy natural peanut butter, macaroni and beef. Snacks/Other: mountain dew, soft taco. more...
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Losing 7.6 kg a Week
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greg4God's Weight History
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