Weigh In record (no journal entry) for 09 July 2016
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 58.14g | Prot: 85.00g | Carbs: 104.49g.
Breakfast: Merex Fresh Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry, Egg White, Eggland's Best Large Grade A Eggs, Nestle French Vanilla Coffee Creamer, Coffee. Lunch: Hard-Boiled Egg, Hellmann's Light Mayonnaise, Gulden's Spicy Brown Mustard, Arnold Everything Sandwich Thins, Sensible Portions Garden Veggie Straws - Zesty Ranch. Dinner: Gulden's Spicy Brown Mustard, Pompeian Balsamic Vinegar, Radishes, Yellow Sweet Peppers, Grape Tomatoes, Dole Spring Mix Salad, Wegmans Sirloin Steak. Snacks/Other: Skinnygirl Salt & Lime Popcorn, Blue Diamond Oven Roasted Almonds 100 Calorie Pack. more...
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Gaining 0.2 kg a Week
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Gabbie1018's Weight History
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