Weigh In record (no journal entry) for 05 November 2016
|
126.0 kg
Lost so far: 18.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2016:
|
1430 kcal
|
Fat: 57.24g | Prot: 77.60g | Carbs: 148.62g.
Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Great Value Large White Eggs. Lunch: Domino's Pizza 14" Hand Tossed Bacon Pizza, Domino's Pizza 14" Hand Tossed Sausage Pizza, Smart Ones Classic Favorites Chicken Oriental. Dinner: Hormel Compleats Chicken & Dumplings. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|