Weigh In record (no journal entry) for 15 November 2016
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90.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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775 kcal
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Fat: 17.42g | Prot: 18.92g | Carbs: 64.26g.
Breakfast: Sugar, Cappuccino. Lunch: Cookies Palace Ham Cheese Tomato Sandwich, Sugar, Cappuccino. more...
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Losing 0.2 kg a Week
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noteminame's Weight History
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