angelica_95's Journal, 24 Nov 16

Ok it might be short lived but 89 kgs today. I've almost lost 6 of the 28 kgs I set out to lose.. Its slow but life keeps happening and sometimes it's easier to live a little and then back pedal to make up for it.
89 kg Lost so far: 14.1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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Slow but steady, with a few bumps in the track, wins the race! You are doing it. Well done. :) 
24 Nov 16 by member: Kittypaka
Hi Angelica, I didn't post this msg earlier although I wrote it. My I T illiteracy at play I guess. You are doing fantastic. Life often gets in the way of our perfect eating plan. But that's life. It's real and not a dress rehearsal. We all fall off the wagon. The important thing is we get back on. Have a great one 😀  
27 Nov 16 by member: mamma lee
6 is a great amount! Next time you're at the shops, pick up a ham/leg of lamb. They're about a kilo, now imagine picking up 6!! Well done :) 
28 Nov 16 by member: ockyy
Hi Angelica, hope all is going gang busters. Haven't seen a post for a few days. You have been going great. May is getting closer. As are you 😀  
30 Nov 16 by member: mamma lee

     
 

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