Weigh In record (no journal entry) for 26 November 2016
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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435 kcal
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Fat: 31.10g | Prot: 26.77g | Carbs: 9.94g.
Breakfast: A2 Full Cream Milk, Masterfoods Tomato Sauce, Feta Cheese, Coles Short Cut Bacon, Fried Egg, Butter. more...
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Losing 1.2 kg a Week
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sammoreux_'s Weight History
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