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Feeling Good
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111 kg
Lost so far: 43.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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849 kcal
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Fat: 35.25g | Prot: 120.10g | Carbs: 11.55g.
Breakfast: Isopure Isopure Zero Carb Protein Drink. Lunch: Biltong, Isopure Isopure Zero Carb Protein Drink. Dinner: Roast Beef (Lean and Fat Eaten). Snacks/Other: Watermelon, Chicken Meat and Skin (Roasting), Isopure Isopure Zero Carb Protein Drink. more...
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Gaining 4.2 kg a Week
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eightpac's Weight History
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