Weigh In record (no journal entry) for 27 November 2016
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110.2 kg
Lost so far: 43.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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2368 kcal
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Fat: 131.90g | Prot: 242.43g | Carbs: 50.07g.
Breakfast: Venom Protein 33.33.33 Complete Multi-Protein Formula. Lunch: Buffalo Wings. Dinner: Raspberries, Pomegranate, Venom Protein 33.33.33 Complete Multi-Protein Formula. more...
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Losing 5.6 kg a Week
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eightpac's Weight History
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