Weigh In record (no journal entry) for 10 January 2012
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113.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2012:
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2383 kcal
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Fat: 81.30g | Prot: 125.64g | Carbs: 296.40g.
Breakfast: oatmeal, honey. Lunch: Triscuit Rosemary & Olive Oil Crackers, Low Sodium Garden Vegetable Soup, Churn Style Butter, Baked Potato. Dinner: Milk (2% Lowfat with Added Vitamin A), Chocolate Chip Iced Cake, Churn Style Butter, Corn, Roasted Broiled or Baked Chicken Breast, Mashed Potato made with Milk (from Fresh). Snacks/Other: Cappuccino, Ritz Snack Crackers. more...
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mrsjohnson0317's Weight History
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