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Is the plateau starting to break, We'll have to see. I have a ton of energy and felling good.
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109.6 kg
Lost so far: 44.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1172 kcal
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Fat: 41.70g | Prot: 176.57g | Carbs: 19.86g.
Breakfast: Pomegranates, Coles Fresh Frozen Raspberries, Venom Protein 33.33.33 Complete Multi-Protein Formula. Lunch: Isopure Isopure Zero Carb Protein Drink. Dinner: Woolworths Aussie Beef Sausages, Chicken Meat and Skin (Roasting). Snacks/Other: Isopure Isopure Zero Carb Protein Drink. more...
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Losing 4.2 kg a Week
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eightpac's Weight History
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