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MaggieMoo2
Journal
11 Jan 12
MaggieMoo2's Journal, 11 Jan 12
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Weigh In record (no journal entry) for 11 January 2012
79.1 kg
Lost so far:
1.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2012:
190 kcal
Fat: 2.04g | Prot: 4.59g | Carbs: 38.23g.
Breakfast:
coffee with milk and sugar, Toast with butter.
more...
2010 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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MaggieMoo2's Weight History
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