Weigh In record (no journal entry) for 29 November 2016
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112.3 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1402 kcal
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Fat: 85.65g | Prot: 100.10g | Carbs: 61.03g.
Breakfast: Cottage Cheese. Lunch: Meijer Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Bakery Fresh Molasses Cookies, bnrg Power Crunch Peanut Butter Fudge High Protein Snack, Power Crunch Protein Energy Bar French Vanilla Créme. more...
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Losing 7.6 kg a Week
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seiler2k's Weight History
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